Weigh In record (no journal entry) for 29 January 2020
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73.7 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1993 kcal
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Fat: 102.05g | Prot: 132.85g | Carbs: 133.16g.
Breakfast: Peito de Frango no Forno, Grelhado ou Assado, União Açúcar Refinado, Vitapower Pasta de Amendoim Integral, Quaker Farelo de Aveia, Banana. Lunch: Sadia Salsicha, Grano Frozen Mix Salada Russa, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Batata Inglesa Cozida, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Ragazzo Coxinha de Quatro Queijos, Ragazzo Coxinha de Frango com Cremely. more...
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Gaining 5.6 kg a Week
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Jean.JLL's Weight History
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