Weigh In record (no journal entry) for 30 January 2020
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70.8 kg
Lost so far: 7.6 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1349 kcal
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Fat: 70.78g | Prot: 62.31g | Carbs: 131.31g.
Breakfast: Белый Хлеб, Борщ с Говядиной. Dinner: Арахис, Магнит Хурма, Рускон Тефтели из Говядины , Гречка Отварная. Snacks/Other: Хлебец, Молоково Молоко 2,5%, Bonfesto Рикотта Лайт. more...
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Losing 2.1 kg a Week
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Екатерина 285's Weight History
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