Weigh In record (no journal entry) for 30 January 2020
|
61.4 kg
Lost so far: 0.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2020:
|
655 kcal
|
Fat: 47.42g | Prot: 19.66g | Carbs: 46.41g.
Breakfast: BE-KIND Ореховый Батончик с Мёдом и Морской Солью, Fine Life Натуральное Молоко 2,5%, Грецкие Орехи, Мёд, Перекресток Котлета Домашняя, Гречка Отварная. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
milanastas's Weight History
|