Weigh In record (no journal entry) for 30 January 2020
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58.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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905 kcal
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Fat: 36.74g | Prot: 80.01g | Carbs: 59.72g.
Breakfast: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih, Sate Ayam, Sinti Bumbu Pecel. more...
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Losing 0.3 kg a Week
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banilla94's Weight History
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