Weigh In record (no journal entry) for 30 January 2020
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77.4 kg
Lost so far: 0.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1038 kcal
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Fat: 30.23g | Prot: 69.30g | Carbs: 118.96g.
Breakfast: С.Пудовъ Семена Льна Целые , Быстров Овсянка по-Новому Лесные Ягоды и Семена Льна, Даниссимо Творожный с Сочным Киви. Lunch: Салат Овощной со Сметаной, Горбуша. Snacks/Other: ВкусВилл Пряник Заварной Имбирный, Магнит Апельсин. more...
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Gaining 0.3 kg a Week
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dorisss1510's Weight History
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