Weigh In record (no journal entry) for 22 March 2013
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69.9 kg
Lost so far: 9.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 22.28g | Prot: 32.06g | Carbs: 42.70g.
Lunch: grissini, red delicious apple, low fat cottage cheese. Dinner: almonds, edamame. more...
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Losing 3.8 kg a Week
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Shadowthorn's Weight History
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