Weigh In record (no journal entry) for 22 March 2013
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100.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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2987 kcal
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Fat: 36.27g | Prot: 126.99g | Carbs: 549.65g.
Breakfast: Krusteaz Muffin, Sliced Pepper Jack Cheese, smart tast thin spaghetti, Louisa beef ravioli, Prego Traditional, Tomatoes, jalapeno, Instant Oatmeal - Apples & Cinnamon. Snacks/Other: Fish Oil, ISO 100 Whey Protein Isolate. more...
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Losing 0.3 kg a Week
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cardsrock10's Weight History
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