Weigh In record (no journal entry) for 30 January 2020
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48.4 kg
Lost so far: 1.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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960 kcal
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Fat: 39.68g | Prot: 32.13g | Carbs: 127.47g.
Breakfast: Gâteau au Chocolat (sans Glaçage). Lunch: Turini Double Concentré de Tomates, Poivrons Rouges Doux, Thon dans l'Eau (en Conserve), Vinaigrette, Carrefour Tomates Cerises Italie, Citrouille, Salade Verte. Dinner: Beurre Fouetté (Salé), Patate Douce (sans la Peau, Cuite, Bouillie), Poivrons Rouges Doux, Poireaux, Salade Verte. Snacks/Other: Gâteau au Chocolat (sans Glaçage). more...
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Losing 2.1 kg a Week
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jesspeters's Weight History
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