Weigh In record (no journal entry) for 30 January 2020
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89.2 kg
Lost so far: 2.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1641 kcal
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Fat: 52.55g | Prot: 55.01g | Carbs: 231.63g.
Lunch: Coca-Cola Coca-Cola, Moss Käsebrötchen, Belegtes Käsebrötchen. Dinner: Coca-Cola Coca-Cola, Sodexo Käsebrötchen, BackWerk Käsebrötchen. Snacks/Other: Äpfel. more...
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Gaining 1.4 kg a Week
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Karambolage!'s Weight History
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