Karambolage!'s Journal, 30 Jan 20

Weigh In record (no journal entry) for 30 January 2020
89.2 kg Lost so far: 2.2 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2020:
1641 kcal Fat: 52.55g | Prot: 55.01g | Carbs: 231.63g.   Lunch: Coca-Cola Coca-Cola, Moss Käsebrötchen, Belegtes Käsebrötchen. Dinner: Coca-Cola Coca-Cola, Sodexo Käsebrötchen, BackWerk Käsebrötchen. Snacks/Other: Äpfel. more...
Gaining 1.4 kg a Week

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Karambolage!'s Weight History


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