|
今天開始重新運動
過年結束 加油
TRX
|
57.8 kg
Lost so far: 15.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2020:
|
1283 kcal
|
Fat: 63.97g | Prot: 47.74g | Carbs: 127.59g.
Breakfast: 煎雞蛋, 蔥抓餅. Lunch: 巧克力威化餅乾, 裕珍馨 奶油酥餅. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hardwork666's Weight History
|