Weigh In record (no journal entry) for 30 January 2020
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42.5 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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910 kcal
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Fat: 54.98g | Prot: 36.71g | Carbs: 85.63g.
Breakfast: Nesquik Fresa, Hacendado Leche Entera sin Lactosa, Helios Mermelada de Arandanos, BioCop Tostadas de Arroz. Lunch: Hacendado Turrón Nata-Nueces al Chocolate , Mercadona Hamburguesa Vacuno, Fresas, Puré de Verduras. Dinner: Hacendado Nata para Montar, Mantequilla, Hacendado Gelatina Fresa 0%, Huevo Revuelto. Snacks/Other: Hacendado Chocolate Negro 72%, Hacendado Stevia, Cola Cao Cola Cao Original, Nesquik Cacao en Polvo, Hacendado Chocolate con Leche (21g). more...
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1262 kcal
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Exercise:
caminar - 47 minutes, kpop - 20 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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bts army<3's Weight History
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