Superpedro@77's Journal, 23 Mar 13

Weigh In record (no journal entry) for 23 March 2013
117.2 kg Lost so far: 2.6 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2013:
2991 kcal Fat: 144.44g | Prot: 102.07g | Carbs: 320.58g.   Breakfast: Leche Semidesnatada, Café Espresso, Cereales Rellenos de Leche, Coca de Chocolate. Lunch: Queso Mozzarella (Leche Entera), Fresas, Café Espresso, Pan Blanco, Longaniza de Pueblo. Dinner: Tomates, Chorizo, Yogur Soja Chocolate, Queso Añejo, Pan Blanco. Snacks/Other: Chocolate con Leche, Café Espresso, Pelotazos. more...
Losing 0.7 kg a Week

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Superpedro@77's Weight History


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