Weigh In record (no journal entry) for 30 January 2020
|
59.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2020:
|
899 kcal
|
Fat: 47.89g | Prot: 50.10g | Carbs: 69.53g.
Breakfast: Śmietanka do Kawy (Niskokaloryczna), Awokado, Biedronka Bułka Kajzerka. Lunch: Sos Koperkowy, Zwykły Cieńki Naleśnik, Łosoś. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agnieszkab89's Weight History
|