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Eve88ungu
Journal
30 Jan 20
Eve88ungu's Journal, 30 Jan 20
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Weigh In record (no journal entry) for 30 January 2020
74.4 kg
Lost so far:
0 kg
.
Still to go:
14.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 January 2020:
684 kcal
Fat: 30.81g | Prot: 25.35g | Carbs: 75.97g.
Breakfast:
Indonesian Beef Soup.
Lunch:
Kapal Api Kopi Susu.
Dinner:
Pop Mie Mi Goreng Spesial.
more...
198 kcal
Exercise:
swimming - 25 minutes, Google Fit - 23 hours and 35 minutes.
more...
Losing 2.1 kg a Week
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Eve88ungu's Weight History
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