Eve88ungu's Journal, 30 Jan 20

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Weigh In record (no journal entry) for 30 January 2020

74.4 kg Lost so far: 0 kg. Still to go: 14.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2020:

684 kcal

Fat: 30.81g | Prot: 25.35g | Carbs: 75.97g. Breakfast: Indonesian Beef Soup. Lunch: Kapal Api Kopi Susu. Dinner: Pop Mie Mi Goreng Spesial. more...

198 kcal

Exercise: swimming - 25 minutes, Google Fit - 23 hours and 35 minutes. more...

Losing 2.1 kg a Week

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Eve88ungu's Journal, 30 Jan 20

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Eve88ungu's Weight History