Weigh In record (no journal entry) for 30 January 2020
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91.3 kg
Lost so far: 9.9 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1287 kcal
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Fat: 64.27g | Prot: 57.51g | Carbs: 123.90g.
Breakfast: La Campagnola Mermelada de Durazno, Criollitas Galletitas de Agua. Lunch: Molino Cañuelas Aceite de Girasol, Cebollas, Zanahoria, Tomates, Milanesa de Carne Frita. Dinner: Tomates, Papa Cocida, Aceite de Girasol, SanCor Queso Cremoso Sancor, Hamburguesa de Lentejas. Snacks/Other: Jugo de Naranja Recién Exprimido. more...
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Losing 4.2 kg a Week
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Facundoahr's Weight History
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