Weigh In record (no journal entry) for 30 January 2020
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105.7 kg
Lost so far: 5.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1097 kcal
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Fat: 36.51g | Prot: 33.98g | Carbs: 101.91g.
Dinner: Tequeños, Empanada de Verdura, El Noble Empanada de Carne Suave , Cerveza. Snacks/Other: Zafrán Barra de Maní y Cacao. more...
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Losing 4.9 kg a Week
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cthulhu.hpl's Weight History
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