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svetkadgusi
Journal
30 Jan 20
svetkadgusi's Journal, 30 Jan 20
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Живот 84 талия 73 руки 26 попал 90 ляжки 55 икры 37
60 kg
Lost so far:
0 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 January 2020:
837 kcal
Fat: 38.04g | Prot: 33.36g | Carbs: 89.97g.
Breakfast:
Пицца с Мясом и Овощами, Кофе с Молоком.
more...
1984 kcal
Exercise:
Sitting - 2 hours, Housework - 1 hour, Cleaning - 3 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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svetkadgusi's Weight History
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