Weigh In record (no journal entry) for 30 January 2020
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59.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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745 kcal
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Fat: 3.95g | Prot: 16.43g | Carbs: 174.75g.
Lunch: Pisang, WRP WRP Everyday 110. Dinner: Pisang, WRP WRP Everyday 110. Snacks/Other: Pisang. more...
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Losing 0.3 kg a Week
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