Weigh In record (no journal entry) for 30 January 2020
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61.6 kg
Lost so far: 34.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1547 kcal
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Fat: 117.87g | Prot: 87.37g | Carbs: 33.56g.
Breakfast: Café, McCormick Mayonesa (15g), Queso Fresco, Manteca de Cerdo, Huevo. Lunch: Coco, Aurrera Queso Crema , Fresas, McCormick Mayonesa (15g), Chuleta de Cerdo, Pechuga de Pollo. more...
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Gaining 0.6 kg a Week
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DamarisRaeb's Weight History
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