Weigh In record (no journal entry) for 30 January 2020
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101.6 kg
Lost so far: 0 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1898 kcal
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Fat: 56.20g | Prot: 67.31g | Carbs: 304.23g.
Breakfast: Campo da Serra Requeijão de Corte, Panco Pão de Milho. Lunch: Pamonha, Tomates, Repolho, Feijão Vermelho, Galinhada. more...
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Losing 1.4 kg a Week
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Notívaga's Weight History
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