Weigh In record (no journal entry) for 30 January 2020
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60.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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2648 kcal
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Fat: 71.89g | Prot: 151.62g | Carbs: 357.69g.
Breakfast: Lidl Fruits Rouges Surgelés, Bjorg Lait d'amande sans Sucres Ajoutés, Envia Fromage Blanc 0%, Celnat Petits Flocons D’Avoine, Jean Hervé Purée Amandes Complète. Lunch: Van Houten L'original Cacao en Poudre , Envia Fromage Blanc 0%, Lidl Steak Haché, Golden Sun Riz Basmati, Choux Blanc. Dinner: Alesto Cerneaux de Noix de Californie, Oeuf, Choux Blanc, Van Houten L'original Cacao en Poudre , Golden Sun Riz Basmati, Envia Fromage Blanc 0%. Snacks/Other: Pomme, Alesto Noix de Cajou Non Salées, Pomme. more...
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Losing 1.4 kg a Week
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florentin20's Weight History
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