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Karla Chavez.
Journal
29 May 19
Karla Chavez.'s Journal, 29 May 19
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Weigh In record (no journal entry) for 29 May 2019
68 kg
Lost so far:
0 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2019:
954 kcal
Fat: 35.58g | Prot: 63.37g | Carbs: 98.07g.
Breakfast:
Tortita de Avena.
Lunch:
Chop Suey de Pollo.
Dinner:
Pechuga de Pollo, Mas Vida Diente de Dragón, Verduras Salteadas.
Snacks/Other:
Loncoleche Leche Descremada Sabor Manjar, Evercrisp Maní Salado, Naranjas.
more...
1698 kcal
Exercise:
Squats (Legs) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
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Karla Chavez.'s Weight History
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