Weigh In record (no journal entry) for 31 January 2020
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55 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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373 kcal
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Fat: 12.19g | Prot: 8.73g | Carbs: 58.91g.
Breakfast: Telur Dadar, Sari Roti Roti Tawar Gandum (1), Pisang, Buah Naga. Snacks/Other: Mayora Better Sandwich Biscuit. more...
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Losing 0.3 kg a Week
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ersaaprilia's Weight History
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