Weigh In record (no journal entry) for 31 January 2020
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58.5 kg
Lost so far: 9.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1001 kcal
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Fat: 30.91g | Prot: 49.38g | Carbs: 142.21g.
Lunch: 7-11 蒸地瓜, Costco 烤大雞腿. Dinner: 7-11 繽紛鮮蔬烤雞便當. Snacks/Other: 親愛的 白咖啡. more...
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Gaining 2.1 kg a Week
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ingrid-chen's Weight History
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