Weigh In record (no journal entry) for 31 January 2020
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98.2 kg
Lost so far: 12.8 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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788 kcal
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Fat: 40.79g | Prot: 35.68g | Carbs: 70.45g.
Breakfast: Авокадо Авокадо, Valio Молоко 0%, Кофе, Сыробогатов Плавленый Сыр Лёгкий, Овсяноблин от Алёны Бархат. Snacks/Other: Мандарины, Тысяча Озер Сыр Лёгкий 15%, Valio Молоко 0%, Кофе, Кабачковая Икра, Белый Хлеб. more...
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Gaining 1.1 kg a Week
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alenalayer's Weight History
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