Weigh In record (no journal entry) for 31 January 2020
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64.5 kg
Lost so far: 12.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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257 kcal
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Fat: 10.21g | Prot: 13.29g | Carbs: 27.06g.
Breakfast: Котлета Домашняя, Хлебец. more...
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steady weight
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