Weigh In record (no journal entry) for 31 January 2020
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88.7 kg
Lost so far: 0 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1014 kcal
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Fat: 61.63g | Prot: 64.89g | Carbs: 51.62g.
Breakfast: Жимолость, Вареное Яйцо, Первый Вкус Сметана 15%, Первый Вкус Творог 9%. Lunch: Гречка Отварная, Омлет или Яичница, Зеленый Листовой Салат. Dinner: Сметана , Голубец. more...
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Losing 2.8 kg a Week
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evgesha$$$'s Weight History
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