Weigh In record (no journal entry) for 31 January 2020
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74.5 kg
Lost so far: 22.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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2965 kcal
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Exercise:
Watching TV/Computer - 9 hours, Housework - 2 hours, Shopping - 2 hours, Driving - 30 minutes, Resting - 30 minutes, Sleeping - 10 hours. more...
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Losing 1.4 kg a Week
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Gerrika G's Weight History
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