Weigh In record (no journal entry) for 31 January 2020
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89 kg
Lost so far: 2.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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2000 kcal
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Fat: 93.49g | Prot: 50.20g | Carbs: 240.18g.
Lunch: Dr. Oetker Kirschgrütze, Davert Kokosblütenzucker, Rapunzel Kokosfett, Alnatura Weizengrieß, Andechser Natur Bio Vollmilch 3,8% Fett, Bahlsen Pick Up!. Dinner: Wasa Delicate Rounds French Herbs, Dr. Oetker Seelenwärmer Vanille-Geschmack, Essig, Zitronensaft, Milbona Original Griechischer Feta, Olivenöl, Salatgurke, Tomaten. Snacks/Other: KitKat Chunky Salted Caramel Fudge, Äpfel. more...
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Losing 1.4 kg a Week
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Karambolage!'s Weight History
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