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Polly-Leonie
Journal
31 Jan 20
Polly-Leonie's Journal, 31 Jan 20
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Weigh In record (no journal entry) for 31 January 2020
58.3 kg
Lost so far:
8.2 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 January 2020:
696 kcal
Fat: 50.83g | Prot: 44.40g | Carbs: 16.86g.
Lunch:
Zwiebeln, Rührei, Kleinemas Bacon Würfel, Champignons Frisch.
more...
1905 kcal
Exercise:
Dance (fast step, aerobic) - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Polly-Leonie's Weight History
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