Weigh In record (no journal entry) for 31 January 2020
|
96.2 kg
Lost so far: 9.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2020:
|
749 kcal
|
Fat: 39.56g | Prot: 60.19g | Carbs: 39.81g.
Breakfast: Перчини Белковый Омлет. Lunch: Куриная Грудка Отварная, Гречка Отварная. Snacks/Other: Вкуснотеево Творог 9%, Орехи Кешью. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EkaVikDarina's Weight History
|