Weigh In record (no journal entry) for 31 January 2020
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96.2 kg
Lost so far: 9.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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749 kcal
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Fat: 39.56g | Prot: 60.19g | Carbs: 39.81g.
Breakfast: Перчини Белковый Омлет. Lunch: Куриная Грудка Отварная, Гречка Отварная. Snacks/Other: Вкуснотеево Творог 9%, Орехи Кешью. more...
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Gaining 4.2 kg a Week
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EkaVikDarina's Weight History
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