Weigh In record (no journal entry) for 31 January 2020
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90.6 kg
Lost so far: 10.6 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1315 kcal
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Fat: 69.00g | Prot: 72.98g | Carbs: 100.03g.
Breakfast: La Campagnola Mermelada de Ciruela, Lia Galletitas Mediatarde. Lunch: Huevo, Lechuga, Tomates, Aceite de Girasol, Milanesa de Carne Frita. Dinner: Mayonesa, Paladini Jamón Cocido, La Serenísima Queso en Fetas Danbo, Pan de Miga. more...
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Losing 4.9 kg a Week
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Facundoahr's Weight History
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