Weigh In record (no journal entry) for 31 January 2020
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69.1 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1180 kcal
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Fat: 45.87g | Prot: 109.14g | Carbs: 82.01g.
Breakfast: Мираторг Окорок Свиной, Горбуша Соленая, Щедрые Хлебцы Бородинские. Lunch: Мясновъ Наггетсы Куриные Вкусняшка. more...
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Gaining 1.2 kg a Week
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shimmer1988's Weight History
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