Weigh In record (no journal entry) for 31 January 2020
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54.9 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1106 kcal
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Fat: 41.78g | Prot: 86.47g | Carbs: 94.66g.
Breakfast: Burro di Arachidi, Wasa Integrale, Pan di Spagna al Cioccolato. Lunch: Olio Extra Vergine di Oliva, Finocchi Bolliti, Petto di Pollo, Carne. Dinner: Mandorle, Fresche Fette Petto di Tacchino al Forno Affettato, Land Fiocchi di Latte, Wasa Integrale. Snacks/Other: Mandorle, Vemondo Soya Pudding . more...
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Losing 0.7 kg a Week
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violettafae's Weight History
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