Weigh In record (no journal entry) for 31 January 2020
|
61.7 kg
Lost so far: 8.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2020:
|
936 kcal
|
Fat: 40.78g | Prot: 29.24g | Carbs: 119.97g.
Lunch: Bolo de Bolacha, Sopa de Legumes. Snacks/Other: Continente Mirtilos , A Vaca que ri Queijo Fundido Light, Continente Equilibrio Iogurte Aroma Ananás, Hero Barra de Cereais Muesly Avelãs. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beatrizpayara's Weight History
|