Weigh In record (no journal entry) for 31 January 2020
|
71 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2020:
|
243 kcal
|
Fat: 15.14g | Prot: 24.85g | Carbs: 0.09g.
Breakfast: Café. Lunch: Bisteca de Porco Grelhada. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andrea.s.martins's Weight History
|