Weigh In record (no journal entry) for 31 January 2020
|
64.8 kg
Lost so far: 6.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2020:
|
1242 kcal
|
Fat: 106.89g | Prot: 58.21g | Carbs: 9.12g.
Breakfast: Sadia Queijo Mussarela (40g), Ovo. Lunch: Azeite de Oliva Extra-Virgem, Berinjela, Perdigão Linguiça Suína. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beatriz.33's Weight History
|