Carb Tracker for Gina's Journal, 23 Mar 13

Stressing? no. Leaner body? yes. Just keep on keeping on!
79.0 kg Lost so far: 7.1 kg.    Still to go: 15.5 kg.    Diet followed: 100%.

View Diet Calendar, 23 March 2013:
1429 kcal Fat: 102.08g | Prot: 103.18g | Carbs: 7.67g.   Breakfast: bacon, pre-cooked, Splenda sweetener, Coffee, Coffee, spinach, scrambled eggs, bacon, pre-cooked, Swiss Cheese. Lunch: Pork Skins, chicken breast, boiled egg, PARKAY MARGARINE. more...
2196 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 2.5 kg a Week

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Carb Tracker for Gina's Weight History


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