Doudoumag's Journal, 31 Jan 20

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Weigh In record (no journal entry) for 31 January 2020

60.3 kg Lost so far: 6.4 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2020:

1390 kcal

Fat: 47.90g | Prot: 96.03g | Carbs: 134.36g. Breakfast: LU Granola Barre Extra Cookie, Banane. Lunch: So Good Chia Mangue Ananas , Bo Bun. Dinner: Carrefour Haricots Verts Extra Fins , Maille Moutarde Fins Gourmets, Le Gaulois Escalope de Poulet . Snacks/Other: LU Petit Écolier Chocolat au Lait. more...

2175 kcal

Exercise: Sitting - 8 hours, Driving - 1 hour and 30 minutes, Standing - 7 hours, Sleeping - 7 hours and 30 minutes. more...

Losing 0.1 kg a Week

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Doudoumag's Journal, 31 Jan 20

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Doudoumag's Weight History