Weigh In record (no journal entry) for 31 January 2020
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61.2 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1335 kcal
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Fat: 43.62g | Prot: 60.95g | Carbs: 173.65g.
Breakfast: Nescafé Clásico, Lala 100 Proteína Reducida en Grasa, Panettone. Lunch: Torta de Milanesa, Chorizo. Dinner: Panettone, Kellogg's Choco Krispis Pops, Sello Rojo Leche Light, D'Gari Gelatina de Agua. more...
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Losing 0.7 kg a Week
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Taniatorres's Weight History
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