Weigh In record (no journal entry) for 31 January 2020
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60.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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2651 kcal
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Fat: 72.98g | Prot: 147.42g | Carbs: 342.96g.
Breakfast: Lidl Fruits Rouges Surgelés, Bjorg Lait d'amande sans Sucres Ajoutés, Jean Hervé Purée Amandes Complète, Celnat Petits Flocons D’Avoine, Envia Fromage Blanc 0%. Lunch: Oeuf, Freshona Poêlée Italienne, Golden Sun Riz Basmati. Dinner: Bjorg Flocons d'avoine 4 Graines et Raisin, Envia Fromage Blanc 2,9%, Champignons de Paris (Sautés), Freshona Petits Pois, Freshona Maïs Croquant sans Sucres Ajoutés , Lidl Fruits Rouges Surgelés, Lidl Thon au Naturel, Tomates, Vita D'or Huile de Colza, Envia Fromage Blanc 0%. Snacks/Other: Pomme, Alesto Noix de Cajou Non Salées, Pommes. more...
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Losing 1.4 kg a Week
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florentin20's Weight History
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