Weigh In record (no journal entry) for 31 January 2020
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69.8 kg
Lost so far: 20.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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378 kcal
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Fat: 12.16g | Prot: 10.61g | Carbs: 59.27g.
Breakfast: Эклер. Lunch: Мультизерновой Хлеб, Борщ. Dinner: Цукаты. more...
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Losing 3.5 kg a Week
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eldamada's Weight History
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