Weigh In record (no journal entry) for 27 January 2020
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78.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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668 kcal
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Fat: 33.33g | Prot: 39.06g | Carbs: 60.09g.
Breakfast: Daging Paha Ayam (Ayam Pedaging), Perkedel Kentang, Cap Cay Kuah. Lunch: Gado Gado. Dinner: Kangkung, Telur Dadar. more...
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febri mudamayanti's Weight History
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