Weigh In record (no journal entry) for 01 February 2020
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45.8 kg
Lost so far: 7.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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864 kcal
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Fat: 17.58g | Prot: 61.62g | Carbs: 122.39g.
Breakfast: Roma Biskuit Kelapa, Slai O'lai Biskuit, Nasi Putih. Dinner: Indomart Tempe Mendoan, Nasi Putih. Snacks/Other: Papaya. more...
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Losing 0.1 kg a Week
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andiernawatiamri's Weight History
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