Max herrera's Journal, 31 Jan 20

24% gym 6
78.2 kg Lost so far: 11.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2020:
1710 kcal Fat: 76.50g | Prot: 67.50g | Carbs: 171.00g.   Lunch: Papa John's Pizza Todas las Carnes. more...
Gaining 2.1 kg a Week

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Max herrera's Weight History


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