tangmeiling's Journal, 05 Jan 20

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Weigh In record (no journal entry) for 05 January 2020

56 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2020:

1258 kcal

Fat: 36.15g | Prot: 31.89g | Carbs: 210.78g. Breakfast: Gado Gado. Lunch: Bayam Dimasak (dari Segar), Nasi Putih, Tempe Goreng, Sambal Goreng. Dinner: Pisang. Snacks/Other: Monde Serena Egg Rolls. more...

2046 kcal

Exercise: Fitness Training (Workout) - 26 minutes, Racquetball - 1 hour, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...

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tangmeiling's Journal, 05 Jan 20

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tangmeiling's Weight History