Weigh In record (no journal entry) for 01 February 2020
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63 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1966 kcal
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Fat: 157.80g | Prot: 103.06g | Carbs: 104.66g.
Breakfast: 防彈咖啡. Lunch: 炒南瓜, 炸年糕, 番茄, 麻辣豆腐, 油炸豆腐, A菜, 花椰菜, 芹菜, 荷包蛋, 豆干. Dinner: 八方雲集 招牌鍋貼, 排骨湯, 蘿蔔湯, 7-11 大冰拿, 地瓜葉, 米香, 油豆腐. more...
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Losing 6.3 kg a Week
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dd0929075781's Weight History
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