Weigh In record (no journal entry) for 01 February 2020
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83.9 kg
Lost so far: 15.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1371 kcal
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Fat: 96.00g | Prot: 83.93g | Carbs: 14.18g.
Breakfast: Kopi, Vico Bagoes Virgin Coconut Oil. Lunch: Tahu Goreng, Sop Buntut, KFC Dada Ayam. more...
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steady weight
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Octaviobenny's Weight History
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