Weigh In record (no journal entry) for 01 February 2020
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88.6 kg
Lost so far: 0 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1057 kcal
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Fat: 57.72g | Prot: 95.44g | Carbs: 37.13g.
Breakfast: Вареное Яйцо, Сметана , Творог 9%. Lunch: Сметана , Голубец. Dinner: Запеченная или Жаренная Рыба, Перец Фаршированный Мясом и Рисом, Голубец. more...
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Losing 0.7 kg a Week
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evgesha$$$'s Weight History
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