Weigh In record (no journal entry) for 01 February 2020
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83.6 kg
Lost so far: 6.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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739 kcal
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Fat: 36.62g | Prot: 24.13g | Carbs: 79.97g.
Breakfast: Яшкино Вафли Глазированные, Омлет с Молоком, Авида Молоко 1,5%. Snacks/Other: Дикси Пастила с Мармеладом, Мегамарт Фокачча с Сыром . more...
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Losing 8.4 kg a Week
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irina977144's Weight History
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